Ventral Vagal Complex
The more evolved, myelinated branch of the vagus nerve system responsible for social engagement, facial expressions, vocal prosody, and feelings of safety. Supports connection and regulation through social interactions.
Overview
The ventral vagal complex is the most evolved branch of the vagus nerve, supporting social engagement and feelings of safety.
Detailed Description
The ventral vagal complex, part of polyvagal theory, is the most evolved branch of the vagus nerve. When active, it supports social engagement, facial expressions, vocal prosody, listening, and feelings of safety and connection. It promotes healthy nervous system regulation and emotional balance. Supporting ventral vagal activation can be important for individuals with ADHD who may experience social challenges or stress.
How This Relates to ADHD
Understanding the ventral vagal complex helps explain social engagement and provides a framework for supporting better social connection and regulation in ADHD.
Treatment and Management
Creating safe environments, social connection, nervous system regulation techniques, and understanding one's own patterns can support ventral vagal activation.
Examples
- •Activates when we feel safe and connected to others
- •Supports healthy nervous system regulation and emotional balance
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Understanding Ventral Vagal Complex is just the beginning. Take our free ADHD assessment or explore diagnosis options in your area.
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