Neurofeedback
A type of biofeedback that uses real-time EEG data to teach individuals to self-regulate brain activity. Sometimes used as an alternative or complementary treatment for ADHD.
Overview
Neurofeedback is a treatment approach that uses real-time brain activity monitoring to help individuals learn to self-regulate brain function.
Detailed Description
Neurofeedback involves placing sensors on the scalp to measure brain activity (EEG), then providing real-time feedback (often through games or visual displays) to help individuals learn to regulate their brain activity. Some research suggests neurofeedback may help with ADHD symptoms, though evidence is mixed and it's not considered a first-line treatment. It typically requires multiple sessions over several months.
How This Relates to ADHD
Neurofeedback is sometimes used as an alternative or complementary treatment for ADHD, particularly for individuals who can't or don't want to use medication.
Treatment and Management
Neurofeedback should be conducted by trained professionals. It's often used alongside other treatments and requires commitment to regular sessions.
Resources
If interested in neurofeedback, consult with healthcare providers to determine if it's appropriate for your situation. Explore our treatment resources for more information.
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