Hyperactivity
Excessive motor activity that is often purposeless and occurs in situations where it is inappropriate. One of the three core symptoms of ADHD alongside inattention and impulsivity.
Overview
Hyperactivity is one of the three core symptoms of ADHD, characterized by excessive motor activity and an internal sense of restlessness that can be difficult to control.
Detailed Description
Hyperactivity in ADHD manifests as excessive movement, restlessness, difficulty sitting still, fidgeting, talking excessively, and an internal sense of being 'driven by a motor.' In children, this often looks like running, climbing, or constant movement. In adults, hyperactivity may be more internalized, manifesting as restlessness, difficulty relaxing, or feeling constantly 'on the go.' Hyperactivity is not just about physical movement - it can also involve mental restlessness and racing thoughts.
How This Relates to ADHD
Hyperactivity is a core symptom of ADHD, particularly in the Predominantly Hyperactive-Impulsive and Combined presentations. It's important to note that hyperactivity can decrease with age, which is why many adults with ADHD may not show obvious signs of hyperactivity even though they experience internal restlessness.
Treatment and Management
Stimulant medications can help reduce hyperactivity. Regular exercise, movement breaks, and activities that channel energy productively are also important. Understanding that movement can help focus (rather than hinder it) is key.
Examples
- •Running or climbing excessively in inappropriate situations
- •Inability to play quietly
- •Always 'on the go' or acting as if 'driven by a motor'
Take Action
Understanding Hyperactivity is just the beginning. Take our free ADHD assessment or explore diagnosis options in your area.
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